REVIEW · AMSTERDAM TOURS
Amsterdam Premium Fitness Pass
Working out on vacation should be easy. This Amsterdam Premium Fitness Pass gives you access to 20+ gyms plus hundreds of daily fitness classes, so you can keep moving without locking yourself into a membership. The main catch is that the pass is personal and non-transferable, meaning you will need your own code and app check-in every time.
I also like that it is built for real travel rhythms, with no time restrictions once you redeem. You choose an option with 1-, 2-, or 5-entry access, and it stays usable for a while, with rules based on when you first redeem. One practical consideration: the gym list is big, but not every gym in Amsterdam is part of it, so you should plan to pick from the included locations before you get your heart set on one.
Think of this as your city-break fitness tool. If you want a smooth workout routine while sightseeing, it is a smart, low-stress way to do it.
In This Review
- Key things to know before you book
- How the Amsterdam Premium Fitness Pass fits into a city break
- Where you can work out: 20+ gyms and class options
- Pick your entry count: 1, 2, or 5 entries
- Your practical workout routine: code, app, and phone check-in
- Class hopping in real life: booking strategy and timing
- Price and value check: $26.02 and the savings logic
- Who should book this pass, and who should skip it
- Final call: should you book the Premium Fitness Pass?
- FAQ
- How long is the pass valid after I first redeem it?
- What entry options are available for the Premium Fitness Pass?
- Are there time restrictions on when I can work out?
- Do I need to redeem a code or use an app?
- Can I share the pass with someone else?
- Is this offered in English?
- Is there an age requirement?
Key things to know before you book

- Access 20+ gyms in Amsterdam through partner facilities
- Hundreds of daily fitness classes you can book based on availability
- 1, 2, or 5 entries so you only pay for what you’ll likely use
- No time restrictions once you redeem, which helps on busy trip days
- Code + app check-in each visit, usually quick and straightforward
- Moderate fitness level recommended, and it is not for anyone under 18
How the Amsterdam Premium Fitness Pass fits into a city break

This pass is designed for flexibility, not a one-size-fits-all tour. There is no fixed walking route or sightseeing stop. Instead, you build your own workout plan around the gyms you want to use across Amsterdam.
The listed duration is about 2 hours, but the pass itself is not a timed “tour.” Your real experience depends on what you book at the gym, like a class session or a normal workout. If your schedule is chaotic, that is exactly when this kind of pass helps.
You also get a clear structure: start in Amsterdam, then return to the starting area after your last gym session. In practice, you are simply working out around the city where the participating gyms are located.
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Where you can work out: 20+ gyms and class options
The headline benefit is access to 20+ gyms in Amsterdam. That matters because you can match training to your day instead of forcing your day to match the gym.
You are also getting access to hundreds of classes, which is huge if you do not want the same workout every time. Want something cardio-focused one day and strength-focused another day? You can look for classes that fit what you feel like doing.
A partner example that shows up clearly is Trainmore, including Trainmore Haarlem (mentioned as a nice option with a good atmosphere and staff). Another Trainmore location gets described as a premium gym set over three floors in a brick house, with equipment you expect at a higher-end facility and plenty of courses. Use these examples as a signal of the type of gym you can find in the partner network, not as a guarantee every location will match the same vibe.
One thing to keep in mind: the selection is convenient, but it is not every gym you can possibly find in Amsterdam. Before you travel, I’d scan the participating venues and make a short list. That way, you are not stuck the day you want to train, trying to find a specific facility.
Pick your entry count: 1, 2, or 5 entries

This pass comes in 1-, 2-, or 5-entry options. That sounds simple, but it is actually the biggest value lever for the deal. If you are on a short trip, a 1-entry option can cover a single class plus a workout session. If you are staying longer or you want a routine, 2 or 5 entries give you real breathing room.
Here is how I’d think about it while planning:
- If you will train only once or twice, choose the smallest entry count that fits your realistic schedule.
- If you expect jet lag, long walking days, and changing weather, extra entries are safer than assuming every plan will land perfectly.
Also note the timing rule. The pass is valid for 30 days after first redemption, and the entry options are valid for up to 1 year from the date of purchase. In plain terms, you have a longer runway to buy it, then a 30-day window once you start using it. So try to redeem once you are ready to use it soon, not months later.
Your practical workout routine: code, app, and phone check-in

The pass runs on a digital workflow. You redeem using a code on the supplier’s website, then you download the app used for check-ins and bookings.
The check-in is phone-based, meaning you check in with your cellphone each time you visit a gym. One review specifically calls out that the process feels simple and intuitive: you redeem, download the app, then use it every visit to get through.
So plan to travel with:
- Your phone charged enough for the day
- A stable connection for bookings or app access
- Your personal pass details, since the pass is tied to an individual user
This “phone check-in every time” part is smooth when everything is working. It becomes a nuisance only if you arrive without your phone, or you are dealing with a dead battery. I’d treat that like you would treat museum tickets or boarding passes.
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Class hopping in real life: booking strategy and timing

With hundreds of classes available daily, you can make the pass feel like a buffet. But you still need a strategy, because classes fill up and schedules change.
The nice part is that the pass has no time restrictions. That means you are not forced into a narrow time slot because of the pass rules. You still book specific classes, but you choose what fits your trip.
Also, since it is built for travelers, it is meant to remove the pain of bouncing gym to gym. Instead of asking hotels about day rates, you pick from the partner locations and book through the system. The experience is designed to be “figure it out once, then repeat.”
A smart approach is to schedule your first workout earlier in the trip. That way, if your schedule is busy, you still have entries and time left within the 30-day redemption window.
Price and value check: $26.02 and the savings logic

You are paying $26.02 per person, and the deal includes taxes and fees. The marketing also states max savings up to 50% on regular price, which is a meaningful claim if the regular day access rates are high.
What that means for you is this: the pass can be a bargain if you use it the way it is meant to be used, meaning at least one planned gym workout, ideally more than one if you choose a higher entry option.
Value comes from two places:
- You are not paying “one-off” day prices repeatedly.
- You get flexibility across multiple gyms, so you are less likely to waste a day hunting for access.
Where it can be less impressive is if you end up using only the minimum entry and your trip schedule gets unpredictable. In that case, you may still be happy because you avoided hassle, but the “savings” impact depends on your actual usage.
Who should book this pass, and who should skip it

This is a great fit if you want to keep fitness on track during an Amsterdam stay. If you are the kind of traveler who feels better with movement built into the day, this makes it easy to stay consistent.
It is also a good match if you like variety. With so many classes available each day, you can avoid the repeat-workout boredom that sometimes happens with traveling gyms.
A few “no surprises” notes:
- It is not valid for anyone under 18.
- It recommends a moderate physical fitness level.
- The pass is personal and non-transferable, so you cannot share it with a friend or partner.
This one might not suit you if you hate app check-ins or you would rather walk into a gym on the spot without booking classes. The pass is convenient, but it still expects you to use the app workflow.
Also, if you have a very specific gym you want every time, double-check that it is in the partner network. The selection is convenient, but it is not guaranteed to match every preference.
Final call: should you book the Premium Fitness Pass?

I’d book this if you want a practical Amsterdam gym plan that does not turn into a daily quest. The mix of 20+ gyms, hundreds of classes, and no time restrictions is exactly what makes it feel traveler-friendly.
I would not book it if you are likely to use only one entry and you strongly prefer walk-in, no-app gym access. The phone check-in system is smooth, but it is still a system.
If you fall into the middle, here is the decision hack: scan the participating venues in advance, then pick the entry count that matches how many workouts you can realistically squeeze into your trip. Do that, and you will get a deal that feels like freedom, not homework.
FAQ
How long is the pass valid after I first redeem it?
It is valid for 30 days after your first redemption.
What entry options are available for the Premium Fitness Pass?
You can choose from 1, 2, or 5 entries.
Are there time restrictions on when I can work out?
No, there are no time restrictions.
Do I need to redeem a code or use an app?
Yes. You redeem the code on the supplier’s website, and you need to use the app for check-in each time you visit a gym.
Can I share the pass with someone else?
No. The pass is personal and non-transferable, linked to an individual user.
Is this offered in English?
Yes, the pass is offered in English.
Is there an age requirement?
Yes. It is not valid for people under 18 years of age.
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